Cranial Sacral Therapy is a gentle, manual intervention designed to enhance the function of the central nervous system by addressing the cranio-sacral system, which comprises the membranes and cerebrospinal fluid that envelop the brain and spinal cord. Recognized as a holistic and complementary modality, this therapy aims to optimize internal physiological balance and support the body's capacity for self-healing. It may offer benefits for various conditions, including anxiety, whiplash, concussion, and others.